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In recent years, the concept of 10,000 hours has become very popular, but the actual 10,000 hours is not a universal truth. There are many restrictions. Most people do not know that 10,000 hours under "deliberate practice" are only useful. However, there has been a lack of systematic exposition on how to practice deliberately. Many books are relatively simple, and this book focuses on this topic. Deliberate practice is a higher-level learning method, which can make you improve your learning effect and shorten your learning time in a short period of time, and make you go to the road to excellence.明朝嘉靖年末，帝朱厚熜崇道无心朝野，朝堂之事尽付大祭司长生，不日，在利用处子修道时忽遇行刺，刺客败露后竟变为堆堆黄沙，帝主勃然大怒下令锦衣卫彻查此事，与此同时，由长生推荐的东洋阴阳师风间月也加入进来破解谜团，未料，命案接连不断发生，神秘阴阳师的真实身份亟待揭开，隐藏其后惊天阴谋也渐渐浮出水面，血月当空，杀机四伏，大战一触即发……《美好生活》讲述了男主人公‘问题中年’徐天，在受到感情事业双重打击下，回国后的纠葛繁生的故事怀揣梦想的平凡少女沈螺，远离喧嚣的城市，回到安静的海岛生活。不料偶然间救起一个叫吴居蓝的男子，竟然是个和人类的进化方向完全不同、来自大海的高等生命体——鲛人。他以不凡的能力和智慧一次又一次地帮助沈螺度过难关，战胜危机，深深地吸引了沈螺。两人一路磕磕绊绊，从互相了解到互相信任，最后产生了深深的爱情。谁让原本刚正不阿的胡御史一再袒护侄儿呢，太反常了。东国少年“梵天”执行秘密任务，来到中原国，遇到海难失去部分记忆。梵天被腿疾少女“公良潸”所救。梵天为报答救命之恩，答应“虹引”师太的请求，带潸儿和镇观奇书，下山寻找书中记载的仙岛，医治潸儿的腿疾，途径环翠湾。中原武将“李茂”受太后之命，前往环翠湾寻找皇帝下落。众人历经险阻最终齐聚环翠湾，梵天终于恢复记忆，在旅途中偶然获得的几样秘宝。令他距离成为天下最具权势之人，仅一步之遥。王府之中，东海龙蛇尽混迹于此。