Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
Bedtime Story -- 西野加奈
1. If there is a boss with high defense limit, the attack damage can only be single digits, and only additional damage can cause effective output. Then up to 300% of the extra injuries of Pineapple will be transformed into MVP, which will quickly open the gap between the two types of players with and without Pineapple, which may serve as a soft boundary for the operation to distinguish the two types of players.
当时，琥珀游戏的人也没有多说什么，只是他们内心还是挺不屑的。
括号内为演员IG账号
Article 19 Rules of Action for Ships in Case of Poor Visibility
故事改编自黛博拉·哈克尼斯同名小说，背景设置在牛津，将围绕一个女巫家族传人与吸血鬼之间的爱情故事展开。
玄武公回京，沿途官府都争相迎送。
泰瑞（泰瑞·克鲁斯 Terry Crews 饰）性格懦弱，至今还沉浸在妻子带着一对双胞胎女儿离他而去的痛苦之中。而查尔斯（乔·洛·特鲁格里奥 Joe Lo Truglio 饰）则陷入了对美女探员洛萨（斯蒂芬妮·比翠丝 Stephanie Beatriz 饰）那注定不会有结果的恋情之中无法自拔。
他回答道，然后挤开人群，小跑过去。
六发子弹，五名死者，神秘枪手在闹市区制造了一起惨案让整个城市都陷入了恐慌。所有的证据都指向了前军队狙击手詹姆斯·巴尔（约瑟夫·斯科拉 Joseph Sikora 饰）。但他坚持自己的清白并要求把老相识 杰克· 理查尔（汤姆·克鲁斯 Tom Cruise 饰）找来，两人曾同在军队中服役。随着杰克调查的深入，他发现了更大的谜团，炮制这场惨案的真凶似乎另有其人，而别有用心的幕后黑手抓走了巴尔 ，只留下杰克一人探明真相。
MyEvent +=Say;
与既是原作,又是累计点击率达23万次的人气BL网络漫画《我的人气肯定出现了问题》的网络漫画专门创作工作室KENAZ共同制作。
Chapter 31
祝言之父亲，昔年因与今日成为高官的钱荣威结下仇怨，而遭到陷害并想霸占言之。幸亏得到新晋少将马承恩帮助，在祝父老朋友草头的帮助下，把女扮男装的言之安置在逍遥山内学习武功暂避。
毛头小子云不器意外来到贞观年间，遇到了与逝去女友长得一模一样的女子李安澜，与其产生纠葛，只好冒用祖先“云烨”之名，被迫在唐朝生活。他不懂政治，也不懂军事，但注定在这个由剑和笔渲染的时代，用一己所学书写不一样的故事。
A3.1. 1 Medical history by set.
Public void method1 ();
