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The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.伊戈尔继续在警察局工作，每天侦破新案件的同时继续寻找杀母凶手。然而，强大的敌人使他很难兼顾守法与复仇。Do you really practice deliberately?然而，堂审就跟菜市场一样热闹，刑部尚书和左都御史争得面红耳赤。　讲述讲述30代中半，什么都不缺的单身女，社会对单身女的偏见与不便，所以她为了获得“有夫之妇”的社会地位，而将吴作斗带回家作为入赘丈夫，两人从结婚到恋爱的逆行爱情故事，计划能引起这时代梦想着“不婚”的年轻人们的共鸣的故事。一块也是爱，肯定好好更。一个女孩被发现以一种非常奇怪的方式被谋杀和埋藏，这使一位专门算吉时和命数的年轻占卜师 Maha Krating 开始警觉，他意识到这是一个古老的仪式，为了改变这座城市的命运而让它落入某人之手，这个仪式需要牺牲四个同年同月同日生的女人来代表土、水、风、火 4种元素，Maha 用他所有的知识来阻止下一次谋杀的发生，但他总是比凶手落后一步，直到只剩下最后一个女人，他不能再出错了，因为这个女人 Run 是他所爱的女人...