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Finally: Get out of your comfort zone, don't be too difficult at once, come little by little, and let your body adapt to your habits.…,见老者神情和谈吐，尹旭猜测这老者或许也懂些铸剑术，至少在这方面是有了解了。自从阿乐（任达华饰）当上和联胜办事人后，总算有一个过度性的安宁局面。然而，两年一度的办事人选举又一次即将来临。现任办事人阿乐留恋身份权力，希望说服一众元老和邓伯（王天林饰）修例让其连任。而人马众多的Jimmy仔（古天乐饰）为被看好的新办事人人选，但他却只想着生意。一次交易，Jimmy在国内被捕，对方告诫他不可从事生意活动，除非身为办事人。为了大计，Jimmy终与阿乐反目，争当办事人。另一边，阿乐为了铲除障碍，说服东莞仔（林家栋饰）与其联手，绑架Jimmy幕后老板以迫其放弃。一场腥风血雨的冲突拉开序幕，最后他们的恩怨如何解决？是否真能以和为贵？"Made in Shanghai" is also the key word Li Qiang set for last week. In addition to meeting with Lei Jun, Li Qiang conducted intensive research on "Made in Shanghai" for two consecutive days. This density is similar to that of the "Shanghai Culture" surveyed a week ago, with more emphasis.I read some strategies and said that it is OK to kill the first five firearms division in a fixed sequence, but to be on the safe side, please use the bridge as the dividing line and kill the first seven in the sequence indicated on my map! ! !