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If you work at it hard enough, you can grind an iron bar into a needle! It was thanks to day-to-day practice and the concerted efforts of leaders, coaches and team members that Qingdao women's weightlifting won four gold medals at the just-concluded Provincial Games, ranking first in the province. The next Kang Yue may be born. "The last Provincial Games was held in Jining. Our Qingdao weightlifting team did not win a gold medal and reached a low point. However, after our joint efforts in the past cycle, the city set us the task of three gold medals. Finally, we won four gold, three silver and seven bronze medals, exceeding the target. In addition, the men's team has four gold, three silver and two bronze medals, and this year we have created the best results in weightlifting since participating in the Provincial Games. "Liu Eryong said. From relatively weak to the first in the province, Qingdao weightlifting has not been easy to revive, but sweat has forged today's glory.1. Notwithstanding the provisions of Sections I and II of Chapter II, any ship overtaking any other ship shall give way to the overtaking ship.　　来北京掘金的港女李佩如（舒淇 饰）在光棍节的晚上，邂逅身为警察的方镇东（刘烨 饰）。李佩如顶着巨大的生活压力，希望用青春为家人换来衣食无忧的生活，被妻子抛弃的方镇东带着有人际交往障碍的弟弟方镇聪（田亮 饰）一起生活。也许是寂寞气质的吸引，抑或是命中注定，两人彼此吸引，日渐亲近。佩如生意起步需要投资，加之镇聪要结婚，方镇东毫不犹豫的卖掉自己的祖屋，可是佩如却由于生意不顺忽然失踪。此时镇东查出患有脑血管性失忆症，而且很快丢掉了工作，镇东一家的生活霎时陷入了窘境。回到香港的佩如发现自己始终不能忘记镇东，于是返回北京，在几经波折后找到镇东，却发现镇东此时身患重症。这一次，佩如没有退缩，她选择与自己的爱人相互陪伴……爱游泳的少年林风有个温暖的家，爸爸林向海深爱着妈妈叶晴，弟弟林雨乖巧可爱梦想成为一个拳击手，一家四口和乐融融。 突然有一天，母亲叶晴偷偷离开了林家，从此下落不明。林向海性情大变，不寻找妻子的下落，对兄弟二人不闻不问。林风一心要找到失踪的母亲，机缘巧遇结识了体操运动员苏小可，苏小可不仅帮助林风寻找母亲，还帮林风加入体工队成为游泳运动员；弟弟林雨在母亲失踪后父亲对他突然冷落，变得争强好胜，一心想要在拳击台上证明自己的存在。一张陈年报纸把林风、林雨、苏小可卷进了上一代人尘封的恩怨！林风苦苦寻找的母亲居然身陷牢房；林雨发现自己竟然和苏小可是同父异母的兄妹；苏小可找回了曾失去的童年记忆。林风为了化解两代人的爱恨情仇，不惜牺牲自己的一切，终于重新找回一个温暖的家。　A story of survival set 20,000 years ago during the last Ice Age.　　该剧共10集，被描述为喜剧版的《大小谎言》，聚焦寡妇珍(艾伯盖特)和无拘无束、拥有惊人秘密的朱迪(卡德里尼)之间的一段强大的友谊。