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As long as you practice for 10,000 hours, you have the hope of becoming a leader in the field, regardless of talent or origin. Are you really excited-ordinary life can finally begin to reverse: buy Gladwell's books immediately and sign up for various 10,000-hour practice groups.阿泽（黄成麟 饰）陷入一场追杀危机，为躲避神秘组织的追捕，慌不择路的阿泽逃上了去往彭水的旅游巴士，并“邂逅”了女主角阿娇（南笙 饰）。一段时日后，正当他渐渐爱上阿娇的时候，却发现这一切都是个“阴谋”，而这场“阴谋”在彭水这个爱情治愈圣地却奇妙地发生着令人意想不 到的变化…杨长帆点了点头，不再多言，跟上了队伍。马蹄震拂晓，风卷惊飞鸟，闪亮刀出鞘，酒酒醉带笑，英雄不留名，千里雨中行，搏杀崆峒顶，血染见豪情。所以我化妆In the Soviet Union, 26.8 million people died in World War II, Of these, 8.9 million (say 14 million) were killed by regular troops. The number of militias greatly exceeds this figure, The rest are civilians, The death toll of Soviet soldiers in World War II has always been a controversial issue. Because during the Great Patriotic War, many civilian men and women were temporarily incorporated into the Red Army, it was difficult to say whether they were regular soldiers or civilians or militiamen. Therefore, there were 8.9 million and 14 million soldiers killed. However, the West agreed with the former, with about 8.8 million soldiers killed in the Soviet-German battlefield. Less than 10,000 people died in the Soviet-Japanese battlefield. Nearly 90,000 people died in the battlefield of Sufen.徐冰（海清 饰），年过三十，单身，干练冷峻，不苟言笑，是五星级酒店粤海风的行政总厨，在后厨被大家尊奉为老大，是一个下属们既敬佩又惧怕的角色。时慧宝（小沈阳 饰），东北人，刑满释放人员，善良油滑，风趣幽默，厨艺精湛，走到哪里都能带来一片的笑声。这两个完全没有交集的人物却在命运的安排下走到了一起。二人先是分别占据两家饭店后厨，展开一连串厨艺和心计的大比拼。几轮较量之后，时所在的饭店改弦易张，他也带着手下转投粤海风门下。本就是性格相违，加上又是曾经的对手，一山不容二虎，徐冰自然和时慧宝继续展开较量。在这一过程中，两人各自经历着亲情和爱情的历练，彼此的隔阂也渐渐消除。喧闹的后厨，快乐而温馨的故事继续上演……