The weightlifting belt prevents spinal hyperextension by forming a hard posterior wall surrounding the lower torso and connecting the ribs and hip bones. This not only limits the backward movement of the spine, but also prevents the scoliosis and rotation of the spine. You can think of the belt as an external bone, which connects the ribs and hips by surrounding them, thus increasing stability. The strength weightlifting belt with the same width is designed according to this principle. Due to the large range of movements, the normal binding method (front binding) of the conventional weightlifting belt (narrow front and wide back) is also to achieve this goal.
一个贪到了骨头里，一个清到了毛孔中，为什么都这么可怕。
Great Xia Heluo: When the prestige is higher than 3000 points, all [skill damage] +60%
Story III of Rights Protection
本故事讲述了温柔善良的具恩才（张瑞希 饰）嫁给富家子弟花花公子郑乔彬（卞于珉 饰）后做起了贤惠孝顺的家庭主妇。而蛮横叼钻的婆婆白美仁（琴宝罗 饰）整天嫌弃她出身贫寒，结婚七年也没生出孩子。她每天任劳任怨的伺候着公婆委曲求全着。从小在她家长大爱慕虚荣的闺蜜沈爱丽（金瑞馨 饰）一直在心里嫉妒恩才嫁了个有钱的老公。她用尽了各种手段把具恩才不争气的丈夫搞到手。用花言巧语哄骗和挑拨恩才和婆婆的关系，本来就不喜欢具恩才的婆婆，把她赶出了家门。深受伤害的恩才对未来不抱任何希望，但是没想到自己后来的失足落水后丈夫和闺蜜的见死不救，让她找到了活下去的唯一理由——复仇。恩才被闵建宇（李在皇 饰）从水里救起后，发誓洗心革面，她在建宇母亲闵贤珠（郑爱利 饰）的帮助下，化身为魅力冷艳的闵素姬，她的逆袭复仇之路也随之开始......
ジャニーズＷＥＳＴの重岡大毅さんがキュートな子熊を演じて好評を博したミニドラマ「悲熊（ひぐま）」が…
从小和奶奶一块长大、乐观自信的林佑开，在26岁获得锁王争霸大赛的冠军，登顶成为新一代锁王，但就在颁奖现场，他的女友埃拉带着警察出现在现场，指证阿开正是自家保险柜失窃案的嫌疑人。埃拉是著名安保集团龙氏锁业的老板龙啸坤的小女儿，事发当晚，龙家只有埃拉和阿开，而龙家监控摄像头拍下了阿开开锁的全过程，而只有阿开知道，这本是他和女友一次打赌，赌他是否能在30分钟内把埃拉家的锁全部打开。阿开怀疑自己陷入一场阴谋中。埃拉却认为阿开接近自己另有所图。最令人惊奇的是，龙啸坤却向警方宣布他的保险箱其实空无一物，他并没有丢失任何东西，而他的大女婿却刚刚雇人从他的保险箱里拿到了价值千万的财物。
百合花，丁洋准备了很多，但是他凭什么送？……我的父母结婚之前，所有人都说他们很般配。
For those who like dogs, I really can't understand the psychology of those who are afraid of dogs. Similarly, I can't understand why some people like dogs so much and compare their hearts with each other. I respect the rights of dog owners. At the same time, I also hope that dog owners will fulfill their obligations as dog owners, take good care of their dogs, hold their dogs, and train them before going out. Just like their children, they should have the minimum education. Your dogs should not bark, pounce on people, defecate anywhere, and then take them out. The dog's behavior reflects the quality of its owner.
张柏及时进言道：县尉大人暂时以缉拿盗匪为由，关闭了城门，但时间不能太久。
这时，吕馨已经点好了四个菜。
Obvious Advantages of Online Institutions:
Two years ago, family changes and bad marriage caused Mary to have a mild depressive reaction. But on the surface, Mary is more "happy" than before. "I just try my best to feel that I am very good and cannot let others know." Mary said. She covered up everything with a smile or positive energy expression, but her inner depression snowballed until the night two years later, when it completely collapsed.
说话的时候，陈余的目光不由自主地落到了对面第一席的那人身上，一身甲胄的将领正是李左车。
这是一部女性题材的电视剧，通过女性的视角，探讨在现实生活中女性复杂的情感和伦理道德问题。每一集一个独立的故事。每集故事都反映女性的个人情感上的不幸遭遇和千奇百怪的婚恋现象。《放爱一条生路》表现了一个男人疯狂地爱上一个女人，女人承受不了他偏执的爱而选择了逃离；《继母》反映了作为继母如何赢得前妻子女的信任，子女们把她当作亲身母亲对待而取代了亲生母亲的位置；《你要的爱》表现了一个女人如何爱上了见义勇为的残疾青年的故事。本剧集旨在引导女性自尊自爱自强。
无非是担心僵持下去，惹怒了南灵王，最后开战，而那开战的后果，却不是他们能担当起的。
谢谢你，让我遇见了爱情，也谢谢你，让我遇见了更好的自己。在古老的罗马街头，平凡的黄曼曼（黄尧饰）意外遇见了与自己天差地别的偶像彭柏杨（刘迅饰）。本无交集的二人却在罗马上演了一场浪漫而又惊喜的恋爱之旅，整个城市都充满爱的味道。但事情的发展并没有他们想象中的那么美好，现实生活又将两人拉回原点。时过境迁，他们心里是否还记得那天在罗马街头对彼此许下的诺言？
恰在此时，大女儿和二女儿家相继发生重大变故，孙妈妈经受不住沉重的打击，突发脑溢血瘫痪在床。三女婿在三年时间里，精心伺候孙妈妈，为她养老送终。丈母娘和女婿之间产生了浓浓的人间真情。
见香荽听得专注，他忍不住问道：张少爷以为呢？香荽脱口道：那当然了。
