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Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!见秦涛质问，她板起俏脸训道：你就跟个猴儿似的，整天爬上爬下的。/beckon (recruit)陆弥与胡子冲是一对十分相爱的情侣，正当他们准备拿出所有积蓄付看好的一套小单元的房子时，陆弥的哥哥陆征却因为突发性肠梗阻被送进医院手术，为了把哥哥从死亡线上拉回来，他们决定把付房款的10万元用来垫付哥哥的部分医疗费用。但终是杯水车薪，随着哥哥的身体因换肾失败而出现了严重的排斥反应，家中所有的积蓄已无法维持每周3次的透析。似乎只有钱才能解决一切问题的时候，曾在中学时暗恋过陆弥的祝延风现已是小有名气，日进斗金的运输公司老板，主动约见了陆弥，希望能和她走到一起，陆弥和子冲碰到了生活的最大的难题，把他们推到了绝境，既是生活的绝境，也是爱情的绝境……男子连忙问道：可有倭寇来犯？海宁。全剧通过乾隆的微服出巡，描述了在探访民情、整治贪顽的过程中，风流皇帝邂逅三位民间女子的爱情传奇故事。在历代的中国皇帝中，乾隆是民间传奇最多的一位皇帝。而《戏说乾隆》则是在规模上最大的一次写乾隆，在内容上最多的一次介绍乾隆，不仅写了他的爱情，还包括他的政务，他的武功，他的得意与失落。那么谁来写网络小说？也许最顶尖的几个作者可以通过其他版权的收入，一直写下去，但是仅仅几人，一年又能写出多少字？写出的几本小说能满足华夏几亿网友阅读吗？网络文学想要健康发展，必须要付费阅读。