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After the low-temperature cooking is completed, the oven is preheated to 220 degrees, olive oil and honey are brushed on the surface of lamb chops, and the lamb chops are roasted in the oven. If there is no process of low-temperature cooking, it is necessary to bake the lamb chops at low temperature for a long time (e.g. 170 degrees and 30MIN) before baking at high temperature. This method will make the lamb chops crisp, but there will be no tender taste inside. This low-temperature cooking is combined with oven, which is very good at both tender and crisp.Wang Sulong is on the stage of "I am a Singer".洪霖也是如此，他想来就来吧。大明星Nabdao(Mint Chalida饰演)因被国际毒品犯罪集团怀疑她藏有他们的国际毒品犯罪证据记忆卡而受到生命的危险，在一次事故中，她逃开了死神，但她的经纪人却在那件事故中死亡了．Khakanang是Nabdao的姐姐，而她才是真正知道所有事情的人，因此拜托督察Chanathip(Mai Warit饰演)当Nabdao的保镳保护她最爱的妹妹，让不知道为何遇上危险的Nabdao的身边出现了救星．Chanathip也要藉此查出国际毒品犯罪集团．Aykarat(男二)假装是位人妖，名为Annie，并在Nabdao的死对头，明星Rungprao(女二)的身边待着，Rungprao对Aykarat特别关心．Peeranee(男三)在另一位明星Ranchida(女三)的身边待着．Nabdao与Chanathip初见时不太愉快．但Chanathip对她各种细心的照顾让Nabdao对他起了好感．Chanathip将一只有GPS功能的手带送给Nabdao，除了当作保护她之外，也是他的心对她的承诺．Panumatt是Chanathip的哥哥，他使了小手段让Nabdao与Chanathip误会对方．Nabdao对於Chanathip为她所做的一切都是因为责任而感到十分伤心．Aykarat和Rungprao在各种相处之下爱上了对方．Nabdao让自己作为诱饵引蛇出洞，发现原来Ranchida才是真正卖毒品的人，Chanathip为了保护她而中枪受伤．最後两人解除误会，完结撒花．As a TV narrator, he is the pride of the Golden Patrol and the favorite of the whole fruit. He is also a trustworthy son who continues the police family. He is a clown in the family and serves as a lubricating oil in the family. I am proud of the profession of police, so I feel respect and pride for my father who started from the most basic police officer to become the current police officer. My personality and character are excellent, I have a sense of humor and have the unique pettish skills of the old man. Because I am too persistent, no one can change once I make up my mind.