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特工编号C9的余小娇（高海宁饰）隶属的特工组织香港分部无故爆炸，小娇自此与总部失去联络。及后小娇下嫁忠厚老实的卖菜佬高大劲（马国明饰），每天忙着照顾大劲一班麻烦多多却温暖无比的家人，过了四年平凡幸福的师奶生活。没料到昔日的特工拍档B3（黎诺懿饰）突然现身，邀请小娇调查特工分部爆炸原因，以及找回分部被炸毁后失踪的VT神经毒剂。从此，小娇开始过着师奶及特工的双重生活。大劲无意中得悉小娇的特工身份，一时未能接受。冷战期间，大劲认清对小娇的感情，真心接纳小娇。未几，小娇发现B3竟是炸毁特工分部的叛徒，并利用小娇夺取VT神经毒剂谋利。小娇与毫无特工技能的大劲夫妻同心，携手对付B3，力保世界和平！It is hereby declared that the comments and actions of advertisers have nothing to do with Southern Fortune.…,尹旭的节奏有些被平武带乱了，他迅速发现了这一点，所以及时调整气息和心态，这等大战之时心态是最为重要的，若是不能够冷静袭来，那些败的一定会是自己。皇太子萧定权不得父皇宠爱，在经历了冠礼案、春闱泄题案、军马案、童谣案等一系列事件后，萧定权逐渐成熟成长，更坚定了重道轻术的决心。齐王被贬离京后，萧定权本想与陆文昔过平静的生活，却发现陆文昔受到未知势力要挟。萧定权不希望再看到争斗，想要借赵王婚事消弭争端。许昌平、陆文昔助萧定权在关键时刻逆转局势，三人联手，终于让幕后之人露出马脚。顾思林死讯突传，萧定权亲往长州平息局势。皇帝终觉后悔，对萧定权道歉。Creates an object from its specific subclass. Q: How can it be realized? Answer: To create abstract classes derived from factories, that is, specific factories create specific products. Since products are to be created, product abstract classes and specific product classes are naturally needed.Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!The proportion of those who pass the initial examination is generally about 10%, and those who are selected will undergo another totally enclosed re-examination. Candidates live together and cannot go home. Generally, they have to work for 2 to 3 consecutive days. The content includes very detailed physical examination, exercise and physical fitness tests, coordination and balance tests, will quality tests, etc. I will not elaborate on the specific subjects. In short, most of those who pass the preliminary examination will be eliminated at this level. The rest are all "high-quality products" that choose the best from the best.