Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!MaximumDateTime, minimumDateTime: Maximum and Minimum DateTime.In addition, As Zhang Xiaobo said, On the front line at that time, Wearing or not wearing a helmet is a "choice", Because Vietnam is located in Southeast Asia, The climate is hot and humid, Helmets are heavy and airtight, Wearing it is very easy to cause heatstroke, Particularly in fast maneuvers, This is the easiest way to do strenuous activities such as running. Therefore, in order for the troops to fight more efficiently, There would be no mandatory order for everyone to wear a helmet, If you don't want to wear it, you can choose to wear a cloth cap with eaves. So in the vast majority of relevant historical photos, Among our troops participating in the war, The highest percentage of helmets is worn by artillery, It is mainly used to defend the fragments of enemy artillery and various hard objects brought up by explosions in artillery warfare. Even some border militiamen wore helmets in large numbers, On the contrary, the impact is at the forefront, Infantry units carrying out a large number of mobile combat missions are rarely worn, Investigate its reason, It is for the infantry troops to carry out large-scale interspersed operations frequently. Exercise is enormous, It is really inconvenient to wear helmets, This approach has both advantages and disadvantages, It is not good to judge right or wrong here, but when facing such a horrible "killer bee" on the ground on 149, it is regrettable and regrettable that the heavy casualties caused by the low wearing rate of helmets have to be said. If they had worn helmets instead of military caps like Zhang Xiaobo, the casualties caused by the sting attack of "killer bee" would have been much smaller. 一场洪灾让儿时玩伴澪和野江被冲散。澪被大阪料理名店天满一兆奄的老板娘收留，给予了澪温暖，也发现了澪极具料理天分。一场大火烧了店铺也葬送了老板的性命。澪和老板娘肩负着重振天满一兆奄之名，来到了江户。无意中被一家名为鹤屋的料理店老板发现，勾起了老板对已逝女儿的回忆，在发现澪颇具天分后，让澪在鹤屋帮起忙来。
但最初澪的料理并没有得到客人的喜欢，相反还惹怒了客人。使其料理之路步履维艰，在几次受挫和经由浪人小松原及永田医生的点拨和帮助后，澪悟出了大阪和江户饮食的差别，做出了改变。改良后的食物得到了肯定，但很快就被其它店铺模仿，于是澪开始思索真正属于自己的味道，鹤屋生意的兴隆让老牌名店嫉妒不已且暗中想要破坏；而另一方面，儿时玩伴野江也在江户，以自己的力量守护着澪······
本剧讲述了才貌双全的年轻社长——麻生陶子，有个与自己性格完全相反的妹妹久惠，在一次失恋后，妹妹住进了陶子家闭门不出。陶子把久惠当成工具人随意使唤，久惠却以能帮上姐姐的忙而开心，两个人共筑了这样奇妙的相处关系。但是有一天，陶子与一位男子相遇后，两人隐秘的过往逐渐被揭开，姐妹的立场也开始反转的故事本县既为父母官，岂能厌弃这个，自然要进去看看。
