亚洲 成人 综合 另类 图区

Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!作为“出租女友”赚钱，每周一次成为某人的女朋友的雪（吉川爱饰）。抱着无法填补的孤独用男人来排空寂寞的莉娜（横田真悠饰）。在歌舞伎町往返牛郎俱乐部的由亚（齐藤渚饰）。不受周围人影响，坚信拥有“自我”的萌（箭内梦菜饰）。执着于外表反复整容的彩（宇垣美里饰）。5位女性各自都有自卑感和烦恼，一边挣扎一边想要克服。@哦撸马（阿点）有一天，未来的视频收到了评论。“我是住在北九州市的山下直斗，很感动。”。Liaoning ProvinceSoil-brown: water caltrop*, jiuxiong (lagerstroemia subcostata), chestnut, waxberry (myrica rubra) …Sound Card: DirectX Compatible Sound Card青年设计师秦放（张彬彬 饰）在一次寻根过程中，因一次意外与沉睡数十年的司藤（景甜 饰）相遇，在帮助司藤寻找身世真相的过程中，两人彼此相知并克服重重阻碍共同成长的故事。